Insights
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A2 Bilona Ghee Vs Regular Ghee: What’s The Real Difference?
A2 Bilona ghee is made from A2 desi cow milk using the traditional bilona method, making it easier to digest and richer in nutrients than regular ghee produced through industrial processes.
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Calories In Chapati With Ghee: Is It Healthy Or Fattening?
A medium chapati with 1 teaspoon of ghee has around 120–130 calories. When made with A2 Bilona ghee, these calories are easier to digest, improve nutrient absorption, and help regulate blood sugar levels.
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Ghee Vs Oil: Which one should be preferred in your cooking?
Ghee vs oil is more than a calorie debate—Traditional A2 Bilona ghee stands out. It remains stable at high heat, aids digestion, and helps absorb nutrients—making it a healthier alternative to refined vegetable oils.
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Why Most Supermarket Ghee Is Over-Processed — and What Gets Lost?
Modern supermarket ghee is often over-processed to meet demands for scale and shelf life. This article explains how traditional ghee making differs from industrial methods, what gets lost in the process, and why how ghee is made matters more than most consumers realize.
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